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Your voice may sound quieter or lack clarity due to a medical condition or possible medical condition. Making it difficult to talk on the phone, to family and friends or in a group.
You can improve the way your voice sounds by using clear speech strategies, it will help you to feel confident and more in control.
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Slow: slow your rate of speech down.
Loud: Talking louder makes it easier for others to hear you as you automatically take a deeper breath and slow down, helping improve your articulation.
Over articulate: opening your mouth wider to pronounce the word.
Pause: Take regular pauses use this as an opportunity to take a breath.
Here are list of exercises for you to practice using the SLOP strategies. Do these exercises daily.